‘At first it was a bit of a joke between friends, but then over time it progressively got worse and I was like, this isn’t normal’, Ferne McCann, a famous English television personality and model, said as she talked to THIS MORNING, a British television programme, about the incontinence issue she went through due to a prolapsed bladder.
However, fortunately, she took the right decision to consult her physio when the problem seemed to be getting worse day by day. During the consultation, she realized the prolapse happened because she did not follow any guidelines while performing pelvic floor exercises during her pregnancy. At the end of the discussion with THIS MORNING, she focussed on how important it is not to ignore the signs and strengthen your pelvic floor every day, especially after childbirth.
The bladder is, basically, a hollow organ that stores urine, and when one urinates, the urine is released from the bladder and comes out of the body via the urethra. A prolapsed bladder is linked to menopause, childbirth, and straining due to lifting heavy things or excessive coughing or constipation. All these processes eventually loosen pelvic floor muscles and damage the frontal wall of the vagina. Since, this part gives support to the bladder, so if it gets destroyed, it leads to a prolapsed bladder, which in turn, creates issues like struggling while urinating or feeling a sense of discomfort or stress urinary incontinence.
Stress urinary incontinence happens when pressure is exerted on the bladder due to activities like coughing, sneezing, or lifting heavy objects. How severe the incontinence problem due to a prolapsed bladder is depends on the stage of the prolapse, which is based on how far the bladder dangles into the vagina. Stage 1 is when only a tiny part of it dangles into it, stage 2 is when it dangles enough to reach the vaginal opening, stage 3 is when it sticks out of the body through the opening, and stage 4, the severest one, is when it is fully out of the vagina.
Apparently, stage 1 prolapse is not that inevitable, so the patient might consider the subtle signs of prolapse as just a temporary effect of childbirth or menopause. But, as mentioned above, it is quite important to consult your physio immediately after having witnessed even one of the signs, so it does not get worse with time. Some of the symptoms are discomfort in the pelvis region, tissue sticking out of the vagina, low back ache, aching intercourse, and a sensation that the bladder is not fully empty after urinating.
You can find highly absorbent adult diapers online at Friends Adult Diapers which are perfect for incontinence management, but it is strongly recommended that you consult your doctor first before opting for that option. Depending on the stage of the prolapse, the doctor will suggest the right treatment options and help you manage the accompanying urinary incontinence the right way.