Exercise keeps you healthy, and following the right routines of certain workouts can help you reduce the symptoms of incontinence. Pelvic exercises are a brilliant way to manage the symptoms as it helps restore muscle function. Read more to know how it can help one cope with incontinence.
Even if you know what is incontinence, you definitely do not understand the dynamics involved in incontinence management. These real experiences from people we have talked to, will give you some idea of what its like to live with urinary incontinence.
Adult diapers are one of the major ways to manage urinary incontinence. This blog explains why disposable adult incontinence diapers are better than cloth diapers.