Healthy Habits

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Healthy Habits

Dancing Helps To Manage Urine Leakage

Dancing Helps To Manage Urine Leakage

Many health conditions stay for a long time and the only option they bring along with them is management. Incontinence can be treated by treating the underlyin...
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How to Make your House Continence Friendly

How to Make your House Continence Fri...

Managing any health condition is not simply limited to medication and rest. It also involves making your surrounding environment more positive and clean, which...
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How Sleep Can be Affected by Urinary Leakage

How Sleep Can be Affected by Urinary ...

Everyone loves a good night’s sleep and wants it to be uninterrupted. However, it can be a nightmare to have a peaceful sleep due to certain health conditions,...
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#7 Reasons Why Hygiene Is So Important For An Entrepreneur

#7 Reasons Why Hygiene Is So Importan...

Oct 03,2017  Two ant colonies started afresh, building their empires in the sand. One grew taller with each passing day, a towering tower, red colour shone, an...
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How does Vitamin D Deficiency lead to Incontinence?

How does Vitamin D Deficiency lead to...

The human body requires certain nutrients, like carbohydrates, fats, minerals, proteins, and vitamins, to function at its optimum level and for one to remain h...
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The Connection Between Obesity and Incontinence

The Connection Between Obesity and In...

Many people think incontinence is just an ageing problem. But, it is an actual health condition that is manageable, if not treatable. Incontinence is, basicall...
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Ways to Prevent Urinary Tract Infection (UTIs)

Ways to Prevent Urinary Tract Infecti...

Urinary tract infection, which is one of the causes of incontinence, is basically an infection that attacks a part of the urinary tract, be it kidney, bladder,...
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How Yoga can help Women with Incontinence

How Yoga can help Women with Incontin...

Today, Yoga is practised all over the world for a variety of reasons, including breath control and meditation. It not only reduces stress or anxiety but also a...
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How to take care of your skin from incontinence

How to take care of your skin from in...

It’s quite discomforting when it is raining and you are out on a street with your clothes wet to such an extent that it is causing itchiness to your skin. *Aka...
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