Everyday tasks can become very challenging when one suffers from incontinence, if it is not managed on time, regardless of whether it is a result of Type 1 Diabetes, Type 2 Diabetes, pregnancy, childbirth, prostate surgery, or any other cause. Alzheimer’s disease is one of the conditions that can cause urinary incontinence. Unfortunately, it is impossible for people with Alzheimer’s to manage incontinence on their own, as they are not able to carry out everyday tasks, like going to the toilet on time or changing their clothes. This disease is associated with memory loss and impairment of cognitive functions, which means it can also lead to dementia. So, there can be different reasons for incontinence episodes in people with Alzheimer’s,...
It’s important to understand how a health condition is connected to its root cause, in order to manage it and minimize its impact. When it comes to incontinence in men, prostate surgery is one of the major causes. Men are highly likely to suffer from stress urinary incontinence after undergoing a surgical treatment or radiation therapy for prostate cancer. There are adult diapers for men available online with which they can manage their incontinence episodes. When one urinates, the urine leaves the bladder and then passes through the urethra. However, after prostate surgery, the prostate gland’s size might get bigger, due to which it starts blocking the urethra. As a result, it leads to urine retention, thereby significantly impacting one’s...
A Malady of Middle-Aged Men As you approach middle age, you might have to walk a bit slowly, rest more often, and reconcile to the fact that your physical strength and stamina are no longer as much as they used to be. One of these is your sexual prowess. Consequently, organs in the body that facilitate your sexual capabilities, such as the prostate gland, may start to function abnormally. The prostate gland is located in the pelvic region of your body, just behind and below the urinary bladder, and participates in sexual activity when you are young. Later in life, it might grow larger than expected size and squeeze the urine passage that runs from the urinary bladder to the...
Incontinence means a person loses their ability to control their bladder which results in leakage of urine. This condition can happen to anybody despite their age and affects a lot of people on a global level. Although it cannot be prevented, it can be managed with products like diaper pants, underpads, etc. The condition is commonly caused in men due to prostate issues, surgeries related to the lower abdomen, diabetes, Parkinson’s disease, etc. Men’s health is also an important factor that can play a role in causing incontinence. Maintaining the health of your bladder along with your overall health is necessary to manage incontinence.
Men who suffer from benign prostatic hyperplasia eventually develop incontinence. Along with a few ways to maintain prostate health, using men’s diapers and other incontinence products will help you manage the condition effectively. Here are a few natural ways that you can try to maintain your prostate health.
● Eat more vegetables and fruits
● Add more legumes and whole grains to your diet
● Maintain a healthy weight
● Drink green tea
● Exercise regularly
● Add exercise for prostate to your daily routine
● Follow a proper diet and stay hydrated
● Avoid eating diary and red meat and add more fatty fish to your diet
Exercise for Men’s health and incontinence
Kegel exercises are known to be the most effective when it comes to managing incontinence. You can also do this exercise for prostate health on a regular basis. These exercises are specially designed to help you strengthen your pelvic floor muscles. Keep in mind that you cannot do any Kegel exercises if you are using a catheter post your treatment. Talk to your doctor about how soon you can start exercising after your prostate treatment. Doing this exercise for the prostate on a regular basis and making simple lifestyle changes will help you manage your incontinence better.
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