Finding the right treatment that works for you can be difficult. A lot of times you have to depend on word of mouth. The problem with that is people love role-playing doctor and adding their own touch to these ‘secret samadhaans.’ It isn’t long before things get really crazy and laung turns into unicorn liver and people are left wondering what dimension to get this from.
If you have been constantly googling “natural remedies for prostate problems”, “natural remedies for prostate health”, “natural remedies for swollen prostate”, “natural remedies for prostate issues”, or “natural remedies for prostate inflammation”, stop!
We have curated a list of home remedies for an enlarged prostate gland or benign prostatic hyperplasia (BPH). And the good news is that these natural remedies to reduce prostate size have worked for a lot of people and have at least some science backing them up.
Your prostate gland goes through two spurts of growth. The first happens when a male reaches puberty and the second spurt of growth happens around the age of twenty- five. A benign prostatic hyperplasia or an enlarged prostate happens when your prostate gland grows too much. The prostate gland is located right above your urethra. An enlarged prostate starts putting pressure on the urethra. This limits its function, leading to a lot of urinary issues.
Symptoms of an Enlarged Prostate
An enlarged prostate can cause the following problems:
feeling a frequent urge to urinate
having trouble while starting urination
a weak urine stream
You might want to test out a few home remedies for prostate reduction before you have to officially seek treatment. Understandable. Or you might have been suggested some drugs to treat BPH, but you find that the side effects are too much to handle. Whatever the case maybe for you, do give out these natural remedies for BPH a try, but before that you might have to consult your doctor if you are suffering from any health condition.
Treatment of Enlarged Prostate
Supplements are not as rigorously regulated as medications, so you should be a little careful while taking them. Supplements generally used to treat BPH are as follows:
Beta-sitosterol: Beta-sitosterol is found in plants. It doesn’t shrink the rostate but it might help in emptying your bladder and also improve other BPH symptoms.
Pygeum: Pygeum is extracted from the bark of the African plum tree. Men with BPH reported waking up less at night to pee and claim that it has helped many other symptoms of BPH such as dribbling urine, painful urination, a weak urine stream and much more.
Rye pollen extract: This substance might be your holy grail prostate gland enlargement home remedy because it has shown to help almost all the symptoms of an enlarged prostate such as dribbling urine after you finish urinating, rushing to the bathroom frequently during the day, painful urination, etc.
How to reduce prostate swelling naturally?
Some research shows that rye pollen extract may also shrink the prostate size.
Saw palmetto: This is a short tree that grows in North America. A few small studies have shown result. But nothing conclusive as of yet. It took about 4 to 6 weeks for men with BPH to see results.
Natural Treatment Options for an Enlarged Prostate
These supplements can work as enlarged prostate home remedies. There’s not much research or data backing them up and studies on these are still underway.
Pumpkin seeds: This has shown significant results for a small group of test subjects when used along with other supplements such as saw palmetto. It is also said to shrink the size of the prostate.
Stinging nettle: Stinging nettle is used with other supplements to treat symptoms of BPH sometimes. It is a type of herb, roots of which are helpful in reducing the urge to urinate at night.
These are all the remedies to treat an enlarged prostate that we have for you today! If you want to go the natural route for any other issues that you’re facing, write with them in the comments section below. We will provide you with tips, tricks and all the necessary information that you need to know.