Introduction
Urinary Tract Infections (UTIs) and sexually transmitted infections (STIs) are the most common causes of bladder burning and itching in summer. A study states, “Over 8 million people are treated for urinary tract infections annually, and the risk increases considerably in the summer.”
This is because of dehydration, increased sweat, warm weather and changes in hygiene practices, which can concentrate the urine, allowing bacteria to grow easily.
Though prescribed antibiotic medications can help treat this condition quickly, simple and effective home remedies for urine burning can provide relief and comfort. So, let’s explore some of the most popular home remedies for urine burning in summer.
Common Rise in Urine Burning During Hot Months
Burning urine or pain during urination is the most common symptom in women, but it can also affect men and can happen at any age. In summer, the risk of getting bacterial infections and UTIs can increase. This is because the heat and humidity rise during hot months, leading to bacterial growth. Additionally, increased sweat and dehydration increase the risk of getting a UTI.
Here are some common reasons for urine burning in summer:
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Warm Environment:
Warm, moist weather can produce an environment that facilitates bacterial growth more quickly, particularly in the genital area, where sweat can trap moisture. This can lead to a higher risk of getting infections.
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Dehydration:
During hot months, decreased water intake can lead to dehydration, which can concentrate urine, allowing bacteria to thrive and increase the risk of infection.
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Excessive Sweating:
As the temperature rises, it leads to excessive sweating, resulting in fluid loss. If increasing the water intake cannot address the fluid loss, then it can contribute to dehydration, leading to a higher concentration of bacteria in the urinary tract and increasing the chance of a UTI.
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Behavioural Changes:
Changes in hygiene habits, such as wearing tight and wet clothes for longer periods or delaying urination, can allow bacteria to grow easily, increasing the risk of infections.
If you or your loved one is facing problems with frequent urination or incontinence, which not only affect physical discomfort, but also affect emotional and psychological stress, then encourage them to use special products, like Friends Overnight Diaper Pants and Friends Premium Underpads, which help them manage hygiene challenges.
Also Read: https://friendsdiaper.in/blogs/womens-health/painful-bladder-syndrome-in-women
Home Remedies to Alleviate Burning
Here are some home remedies for urine burning in summer that can help alleviate the symptoms of a burning sensation:
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Drink Plenty of Water:
Staying hydrated will help remove bacteria and toxins from your urinary tract, easing the burning urine. Drink at least 8-10 glasses of water daily to maintain your urinary health.
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Unsweetened Cranberry Juice:
Drinking unsweetened cranberry juice is one of the best home remedies for urine burning in summer. It contains compounds that can prevent bacteria from adhering to the urinary tract lining, providing relief from painful or burning urination.
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Baking Soda:
Baking soda can minimise the burning sensation. Mix a teaspoon of baking soda with a glass of water and drink slowly. Its alkaline nature can help neutralise the excess urine acidity, reducing the burning sensation. However, excessive baking soda is not recommended as it can disturb pH balance.
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Heat Therapy:
Apply a heating pad or a warm compress to the lower abdomen, which will help relieve the pain and reduce discomfort related to burning urine. Make sure that the temperature is not too hot. However, taking a warm bath may also help ease pain.
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Avoid Irritants:
Avoid consuming spicy foods, citrus fruits, caffeine, and alcohol, as they can irritate the urinary tract and increase the burning sensation during urination.
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Avoid Tight-fitting or Wet Clothes:
Avoid wearing tight-fitting or wet clothes, as they can restrict air circulation and trap moisture, allowing bacteria to thrive. Choose loose or breathable cotton clothing to reduce irritation.
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Avoid Harsh Soaps:
Use gentle, dye-free, and fragrance-free soaps around the genital areas to reduce irritation.
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Urinate Often:
Holding urine for extended periods can lead to a high risk of infections, contributing to bacterial growth and increasing burning pee.
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Wipe Correctly:
To prevent infections at home, staying clean and dry is crucial. It is recommended to wipe correctly, from front to back, after urinating or a bowel movement to maintain good hygiene, especially for women.
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Probiotics:
Include probiotics-rich foods in your diet or take probiotic supplements. Probiotics help support a healthy balance of bacteria in the urinary tract and may decrease the risk of infection.
Are you wondering how to get rid of a UTI in 24 hours? Well, it depends on the severity of the condition. However, by using home remedies like drinking plenty of water, consuming cranberry juice and applying heat therapy, you can help manage symptoms.
When to See a Doctor
Whether it’s mild or severe, a burning sensation in the urine is generally considered a sign of an underlying condition in the urinary tract. While home remedies may provide relief, it is essential to seek immediate medical treatment if you see no improvement in your symptoms. However, consult a doctor if you have any of the following:
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Burning sensation for more than 1 to 2 days
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Blood in the urine
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Fever, chills, or back pain along with burning
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Foul-smelling or cloudy urine
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Frequent urge to urinate with a small amount
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Lower abdomen or pelvic pain
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Burning occurs after sexual activity
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Unusual discharge along with burning
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Recurring symptoms
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You are pregnant or have underlying health issues, like diabetes.
Experiencing a burning sensation in summer can be painful and impact your daily life. Home remedies for urine burning can help you find relief from painful urination and promote your urinary tract health. These home remedies include practicing proper hygiene, staying hydrated, using heat therapy for pain relief, and dietary changes. However, if your symptoms continue for a few days or keep recurring, then seek medical help immediately.
Are these home remedies for urine burning in summer helpful? Tell us in the comments below!
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FAQs
Q1. How to stop urine burning immediately at home?
Ans. To stop urine burning immediately at home, it is essential to effectively flush the urinary tract with fluids and apply heat to soothe the area. For this, you should focus on drinking plenty of water, which helps to dilute the urine and flush out bacteria. Besides, you can apply a heating pad to the lower abdomen to relieve pain.
Q2. How to stop burning sensation after urinating in summer?
Ans. Staying hydrated, practising good hygiene, and avoiding irritants is crucial to stop burning sensations after urinating in summer.
Q3. Is coconut water good for a urinary infection?
Ans. Coconut water can help manage a urinary infection. Packed with electrolytes, it can help reduce acidity in the urine, providing relief from the burning sensation.
Q4. Can cooling foods help with burning pee?
Ans. Yes, cooling foods and drinks can potentially help with burning urine in summer.
Q5. What foods help with burning pee?
Ans. In order to help with burning urine, a home remedy should be followed for immediate relief. To ease your symptoms, you should consider foods:
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Cranberry juice
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High probiotic foods
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Water
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Water-rich foods
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Green Beans
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Potatoes
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Whole grains
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Eggs
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Lean Proteins
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Aloe Vera