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Enlarged Prostate: Remedies & Treatments | Friends Diaper

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Nobel Hygiene

Doctor: It’s your prostate gland that has been creating trouble.

Babulal: Prozte… what? 

Doctor: Ye sab purushon mein hota hai. 

Babulal: Hamesha se? Then, how come I never knew about it? 

Doctor: Babu ji, ye jab problem deta hai tabhi khulasa hota hai.

Babu ji suffers from urinary incontinence. He has been eating tasteless food for months now, in hopes that it would help his “baar baar bathroom jane ki problem”. 

Do you know what a prostate gland is? Let's first understand... 

What is an enlarged prostate?

The prostate gland, shaped like a walnut is found in men and located just below the bladder. It surrounds the top portion of the urethra, the tube that drains urine from the bladder. The prostate's job is to make the seminal fluid, the fluid in your sperms which helps to nourish and transport them.

Living with enlarged prostate can create the following symptoms:

  • Feeling a frequent and urgent need to pee

  • Nocturia or waking up multiple times in the night to pee

  • Finding it difficult to start urination

  • Weak urine stream or a stream that stops and starts

  • Dribbling at the end of urination

  • Not being able to completely empty the bladder

  • Enlarged prostate can cause urinary incontinence

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Can Enlarged Prostate Be Cured?

The prostate goes through two spurts of growth. When a male reaches puberty, the prostate grows double its size. When a male reaches around 25 years of age, the prostate starts growing again and continues to do so throughout an adult male’s life.

Problems arise when it grows too much. It can lead to symptoms or in other cases, complications. 

What is BPH?

BPH is very common in men who are over fifty years of age. BPH, short for benign prostatic hyperplasia is the enlargement of the prostate. The cells of the prostate gland start to multiply. These extra cells cause your prostate gland to swell. It squeezes the urethra, limiting its function of letting urine pass through it. What is BPH treatment? Let us see. 

What is the best treatment for enlarged prostate?

There are simple BPH treatment available. Starting with self-care and lifestyle changes is the best enlarged prostate treatment

Try these home remedies for enlarged prostate:

  • Get sufficient exercise - Keep your body moving all the time. Not exercising regularly can make your symptoms even worse. 

  • Adopting a healthful diet - Eating a low- fat diet with a variety of foods and vegetables might be of help. 

  • Bladder retraining - Exercise your muscles by doing bladder training exercises. Contract the muscle that allows passing of urine. Do this several times over throughout the day. 

  • Reduce Caffeine and Alcohol Consumption - Reduce the consumption of caffeine and alcohol, especially after dinner. This will help tremendously in your BPH treatment.  

  • Maintaining a healthy weight - Research suggests that men who are overweight have higher chances of developing BPH. Try to maintain a healthy weight by eating moderately and exercising. 

Prescription medications

 Medicinal treatments for enlarged prostate that might be of help include:

  • Alpha blockers

  • Phosphodiesterase-5 (PDE5) inhibitors

  • 5-alpha-reductase inhibitors

  • Combination medications

Do not attempt to take these medications without the help of a medical professional. Or try to change doses of prescribed medications.

Surgery and Inpatient procedures

These surgeries are invasive and need to be done at a hospital rather than at your doctor's clinic. You are also asked to stay back for a few days at the hospital to see if everything works fine. These remedies for enlarged prostrate include:

  • TURP - How to get rid of enlarged prostate? You can do it quite literally! TURP or Transurethral resection of the prostate is one of the most popular enlarged prostate remedies. In this surgery, the prostate is removed one piece at a time, by inserting a small instrument through your urethra into the prostate. 

  • Transurethral Incision of the Prostate (TUIP) - A small incision is made to make your urethra and bladder outlet a little larger. 

  • Simple prostatectomy - In this procedure, the inner part of your prostate is removed. 

Promising natural remedies

If you’re looking up, “how to reduce prostate enlargement naturally?” this one’s for you. Consult a doctor before giving these BPH home remedies a try. 

  • Saw palmetto - Men face have trouble urinating with BPH. Saw palmetto is a supplement made from the fruit of the Serenoa repens tree. It has been an effective way to treat BPH, without any side effects such as the loss of libido. 

  • Prunus africana - This herb has shown to help with mild to moderate BPH symptoms. It reduces the symptoms of BPH. It has been used for centuries to treat BPH in the African traditional medicines. 

  • Dietary polyphenols - Polyphenols are a type of plant compound found in countless plant-based products. It is found in grapes, wine, apple, etc. It stops enzymes of BPH from aggravating the problem. 

  • Vitamin D – Deficient levels of vitamin D in men increases their chances of enlarged prostate. Egg yolks, red meat, oily fishes, mushrooms, liver are very high in vitamin D. 

We hope like Babu ji, you are not clueless anymore! For more topics related to men’s health keep checking this space. If you have any questions for us, leave them in the comments section below :)