Maybe it’s the time when your nail paint is drying or after you have comfortably snuggled in your bed for a night of movie marathons, and then you feel something deep in your belly. The pressure builds up, and you’ve got to pee. Again.
Arghh! Don’t we all hate when this happens? Occasionally, feeling the urge to pee when you’d rather be doing more important thigs in life is quite normal. But if this is happening to you more than 8-9 times in a day, then you seriously need to give this article a read.
Frequent Urination in Females
Every person may have their own schedule and the number of trips to the bathroom they consider ‘normal.’ Generally, having to pee 6-8 times in a day is okay, if you’re not pregnant or suffering from any illness. If your trips to the bathroom exceed that number, you may be suffering from a case of frequent urination.
Frequent urination females feel can lead to an intense desire to pee which has them abandoning all their current tasks and rushing to the bathroom for fear of having an ‘accident’.
In this article, let’s discuss the reasons for frequent urination in females, how you can find relief and when it’s time to see a doctor.
What Can Cause Frequent Urination in Women?
Overtime with age, a woman may start feeling the urge to urinate more, or sometimes, factors like your habits or general lifestyle are to be blamed. There are many causes of frequent urination in women, let’s explore a few:
Improper wiping – The female anatomy is such that the rectum and the urethra are quite close together. After peeing or pooping if you wipe from back to front, you may drag bacteria and tiny fecal matter from the rectum to the urethra. These bacteria can enter the urinary tract and wreak havoc, causing UTIs.
Pregnancy – This might be an overdone cliché in movies and TV serials, but one that is in fact true. Your baby can push down on your bladder during pregnancy causing pressure and the need to empty bladder more frequently. Experiencing frequent urination during pregnancy third trimester is very common, you can expect your bathroom schedule to become normal again after a few weeks of birth.
Menopause – Lower levels of estrogen during menopause can tip the balance of good and bad bacteria in your vagina. If your estrogen levels are low, you might feel the need to pee more frequently. Recurrent UTI in elderly females is therefore, more common.
Ovarian cancer - Continuous urination in females might be caused due to ovarian cancer. A rather scary prospect we know, but one that is unfortunately true. In fact, feeling the urge to pee more urgently and frequently is often the first signs of an ovarian cancer. This is because your ovaries and bladder are in close proximity, the health of one affects the other.
Sexual intercourse – During sexual activities, bacteria from a woman’s genital area and anus can easily enter the urethra, bladder or kidneys. This leads to a UTI along with the occurrence of symptoms such as blood in the urine, cloudy urine, stomachache, pain while urinating and a frequent urge to urinate.
Uterine fibroids – I feel a frequent urge to urinate but little comes out, females complain to their doctors sometimes. Uterine fibroids in the uterus, which are balls of muscles and tissues, can lead to other problems such as urinary retention, or in other words “little coming out.” A large uterine fibroid can press against a ureter, causing a fake alarm signal to go off in your brain when the bladder isn’t actually full enough to pee.
How many times should a woman urinate per day?
Regardless of your gender, you shouldn’t be peeing more than eight times a day. Frequent urination at night females experience is not normal either. Waking up to pee more than once or twice in the middle of the night might be an indication of a serious condition.
Can Frequent Urination go away on its own?
If you’re trying to avoid that doctor’s visit, well, we have bad news for you. Frequent urination will not go away on its own unless there isn’t an underlying cause to it. Often these causes are serious, such as a uterine fibroid or a urinary tract infection. Whatever the case may be for you, a visit to the doctor will not hurt.
How to stop Frequent Urination in females?
If you’re looking for medicine for frequent urination in females on the internet, STOP. No medication should be taken without the advice of a doctor. Google does not understand YOUR specific needs and health conditions before spitting out a list of medications you are more than likely to take incorrectly. Instead, here’s some things that help the constant urge to urinate females might experience:
Perform Kegels exercise
Avoid spicy food
Monitor your food intake to avoid foods that are potentially irritating your bladder
Avoid alcohol and caffeinated drinks
When should you worry about frequent urination?
Frequent urination that is not caused by apparent reasons such as drinking more fluids, excess of alcohol or caffeine consumption, eating spicy foods is worrisome. If you find that the number of times you visit the bathroom has started disrupting your sleep or quality of life, you should seek treatment immediately.